First Quotes of 2019

You’ll have to forgive me for going on a soapbox because I’m one of the last people to give advice on eating healthy and exercising regularly since I ran into some major snags in 2018.  I’m not going to lie that either one has been easy for me because it hasn’t.  I’ve gone in spurts, started and quit, started and quit again usually for health reasons (bad feet and terrible sinus pressure from allergies and sinus problems), but realize it does more good for me than bad.  The gym was closed for two months.  It’s too cold outside.  Excuses and more excuses.  I’m a type of person that really craves physical activity so here goes nothing.  I keep going around in circles.  I know how long it takes to make something a habit.  Blah, blah, blah.  I know what it means to sweat because I’ve done it before.  Usually if I’m not exercising, I’m eating poorly.  Blah, blah, blah.  I decided to put together some quotes to get me psyched to start, but more importantly continue each month so I can actually say with 99% confidence that I gave it my all when December hits again.  I’d also like to be able to touch the floor with ease again.  Here goes nothing.



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